[# 🧬 About

I’m PAR, a multidisciplinary systems thinker exploring:

  • 🌱 Whole-foods plant-based nutrition
  • 🧘 Unified Mindfulness (Shinzen Young lineage)
  • ⚙️ DevSecOps & software delivery metrics (esp. DORA)
  • 🧠 Tools for thought and personal knowledge management
  • 🌞 Energy independence and permaculture design

This vault reflects my attempt to live and think with integrity across domains.

🧭 Why I Keep These Notes

To develop understanding through writing. To recognize patterns. To question my assumptions. To share what might be useful — even in raw, partial form.

🧠 My Approach to PKM

Inspired by:

  • Zettelkasten, for connection over collection.
  • Digital gardening, for growth over perfection.
  • Linking Your Thinking, for idea emergence.

I aim for notes that are:

  • Atomic
  • Evergreen
  • Networked
  • Recursive

🛠️ My Setup

Start HereAbout](- title: “About” tags: [meta]

🧬 About PAR Brain

I’m PAR — a multidisciplinary systems thinker cultivating insight across:

  • 🌱 Whole-food plant-based nutrition
  • ⚙️ DevSecOps & software delivery metrics (DORA, etc.)
  • 🧘 Unified Mindfulness (Shinzen Young lineage)
  • 🌞 Energy independence + permaculture design
  • 🧠 Tools for thought & personal knowledge management

This vault is a living system — a mirror of my thinking in progress.


🧭 Why I Keep These Notes

  • To make sense of complex systems.
  • To write in order to understand.
  • To connect ideas across domains.
  • To share seeds of insight with others.

🧠 How I Think About PKM

I lean on principles from:

  • Zettelkasten (connection %3E collection)
  • Digital Gardening (growth > polish)
  • Linking Your Thinking (idea emergence > storage)

I aim for notes that are:

  • Atomic
  • Evergreen
  • Networked
  • Recursive

🛠️ My Vault Setup


🤝 Let’s Connect

If you’re exploring similar terrain — feel free to reach out. Or just wander the garden and see what emerges.

Built with open tools, inspired by open minds.>)