5 docs tagged with "tier-2"

Develop the practice of linking emotional experiences to their somatic signatures, improving interoceptive awareness and emotional regulation capacity.

Learn how co-regulation and relational attunement — the bidirectional, shared regulation of emotional and autonomic states — form the We-quadrant foundation of emotional development.

Understand the mechanics of interpersonal rupture and repair — the developmental engine of relational trust. Learn Gottman's Four Horsemen, the repair sequence, NVC as a practical repair tool, and how developmental stage shapes conflict navigation.

Build practical capacity for trust-building dialogue across meaningful differences in role, culture, and worldview.

Understand how body-based knowing and nervous system regulation develop — from reflexive reactivity to flexible self-regulation.