7 docs tagged with "states"

Cultivate access to the causal state and witness perspective through open awareness, self-inquiry, and de-centering practices, building on the subtle-state baseline.

Understand and deliberately cultivate flow states and peak experiences as high-access gross-to-subtle state openings, and integrate them for lasting developmental growth.

A systematic exploration of the gross (waking) state of consciousness — sensory perception, body awareness, and the stabilization of attention in ordinary reality.

Advance your practice from focused attention through open monitoring to non-referential awareness, introducing jhana-adjacent concentration, choiceless awareness, and noting to deconstruct the sense of self.

An orientation to nondual awareness — the collapse of the witness/witnessed distinction into seamless presence — drawing on Dzogchen, Advaita Vedanta, and Zen, translated into secular, evidence-adjacent language.

A reference matrix showing how each major state of consciousness (gross, subtle, causal, witness, nondual) is interpreted through different developmental stage lenses (Amber, Orange, Green, Teal), with facilitator guidance for practical application.

Cultivate deliberate access to the subtle state through Yoga Nidra and hypnagogic threshold practices, building on the gross-state baseline.